Ingredient focus: The Benefits of Coenzyme Q10 in Skincare
Coenzyme Q10 is a compound found naturally in the body that helps your cells produce energy.
Our bodies produce less of it as we age, so it’s helpful that it is available in certain foods such as meat, fish, poultry, legumes, seeds, nuts and oils. It’s also known as CoQ10 or ubiquinone. CoQ10 is available as a dietary supplement, and has also gained attention for its benefits when applied topically to the skin.
Here are some of the benefits of coenzyme Q10 applied topically to the skin:
1.
Powerful Antioxidant:
Coenzyme Q10 is a potent antioxidant that helps to neutralise the harmful effects of free radicals. Free radicals are highly reactive and unstable molecules in the body, created as a natural consequence of metabolism and also caused by pollution, sun exposure, smoking, alcohol, pesticides and poor nutrition. When left unchecked they can damage healthy cells, accelerating the ageing process.
By incorporating CoQ10 into your skincare routine you can effectively combat free radicals, preventing signs of premature ageing.
2.
Enhanced Collagen Production:
As we age our skin’s natural collagen production begins to slow down leading to reduced elasticity and the development of wrinkles. Recent studies have shown that Coenzyme Q10 can stimulate collagen and elastin production, promoting firmer, more supple skin. This natural boost in elasticity and firmness can contribute to a more youthful appearance.
3.
Cellular Energy Boost:
CoQ10 is instrumental in supporting cellular energy production throughout the body. By maintaining energy levels within skin cells, it ensures they are able to function optimally. This can reduce the appearance of a tired and dull complexion, resulting in healthier, vibrant skin.
4.
Skin Repair and Renewal:
CoQ10 promotes cellular turnover and assists the body’s natural process of repairing damaged skin cells. This can be particularly beneficial for skin concerns such as sun damage and uneven texture, as it aids in the renewal of the skin’s outer layer.
5.
Sun Damage Protection:
Whilst coenzyme Q10 is not a replacement for sunscreen, as a powerful antioxidant it does offer additional protection against UV damage. It helps shield the skin from the harmful effects of sun exposure, thus reducing the risks of sunspots, hyperpigmentation and other sun-related issues.
Skincare formulations enriched with coenzyme Q10 can be excellent choices for promoting youthful, healthy skin. Essential Alignment’s Facial Oil and Facial Serum both contain this powerful ingredient alongside other potent anti-ageing botanicals and actives. Whether you’re looking to combat ageing or simply want to maintain your skin’s natural radiance, CoQ10 can be a valuable addition to your skincare regimen.